Local community notices, events, local job vacancies and information for the residents and visitors to Ferryside
Local community notices, events, local job vacancies and information for the residents and visitors to Ferryside
This is a partially guided meditation group based on simple Buddhist meditation techniques and the practices of mindfulness and loving kindness. All are welcome, no experience needed. Chairs will be provided but please bring your own cushions if you wish to sit on the floor, and a bottle of water. Free to attend but donations welcome to support the running of the centre.